What do I offer?

1-2-1 Private Coaching

In 1-2-1 private coaching we discuss some goals you might have (such as stress reduction, increasing self-confidence or clarity around life direction) and essentially facilitate you to reflect on and determine where you are now, where you want to get to and how you might get there. Sessions can be virtual in or in person (location depending). Get in touch to arrange a half hour chemistry call.

Group workshops and courses

I offer a range of group workshops and courses around a number of different themes from pure mindfulness training to mindful sketching and more. Please visit my store to see what is available and book a place. I can also provide private group experiences for a special event such as a birthday, hen-do or anniversary. Please get in touch to enquire.

Self-paced discovery

I offer a range of courses and resources for you to explore at your own pace. Again please visit my store and check out my free resources to learn more.

What do you charge?

Client testimonials

  • “Absolutely brilliant course, really thought provoking and genuinely fascinating insight into our reactions to life and others. It has truly given me tools to maintain a better balance of emotions, create more calm and perspective in my life and be more compassionate towards myself and others. THANK YOU! Would highly recommend.“

    Laura, 8 Week Introduction to Mindfulness Course Participant

  • "In a nutshell, mindfulness has transformed my life, and I’m now sharing this with colleagues globally. It's not some mystical concept; it's a practical, everyday tool that has made me a better, more resilient version of myself. If you haven't dipped your toes into the world of mindfulness yet, I highly recommend giving it a shot. It might just change your life too."

    Sam J, 1-2-1 Coachee

  • "I had the pleasure of working with Katie as my coach. I was able to experience her incredibly nourishing environment and apply the examples we had discussed to help guide my thinking and behaviours. Her approach to coaching blew me away. I did not expect to encounter such a warm and engaging person. Thank you, Katie, for opening my eyes to better coping strategies that not only benefit me from a work perspective but also from a personal one.”

    Sam W, 1-2-1 Coachee

  • “I can’t recommend the course highly enough. It was life-changing for me, I learnt so much and feel I understand myself so much better now and am better equipped to cope with the ups and downs of life. I feel I am a better parent for it.“

    Xandie, 8 Week Introduction to Mindfulness Course Participant

  • "What I appreciated most about Katie’s teaching style was her gentle and compassionate approach. Her guidance helped me to develop a greater sense of self-awareness and to become more present in my daily life. I found the practices most useful when preparing for talks and calming myself before presenting. Katie brings both expertise and empathy to her teaching, and I am grateful for the skills and insights I gained from her course.”

    Joy, 8 Week Introduction to Mindfulness Course Participant

  • “Right from the start of the course I was made to feel very welcome and valued. The content of the course was far beyond what I was expecting, there were so many interesting concepts and ideas which I have taken away to think about further and put into practice in my everyday life. Katie creates such a welcoming environment and brings her own relatable experiences to the course, which have helped me to understand myself more and realise little changes can make a huge difference to my life.”

    Katie W, 8 Week Introduction to Mindfulness Course Participant